Valentines day , how will you celebrate it ?
Perhaps you would enjoy making my “Magic LOVE cake” for your sweetheart
or those you love, here is my farm funnies version.
BTW:
The yummy looking chocolates in the photo were made by me,
Can you believe they are fat free,sugar free,with out calories or carbs ?
YES if you are a client of mine ,you can enjoy these ,even if you are on our 5 & 1 , REALLY ! Just ask me 
Farm funnies version for making my cake.
Go outside and gather 6 farm fresh eggs from your feathered friends,wash them and refridgerate.
Purchase several pounds of oranges (1 lb organic if possible)
1 or 2 days before you plan to serve your cake
take 1 lb of oranges (well scrubbed, the organic ones)
place the oranges in a pan filled with water and simmer for 2 hours,
stir occasionally, cool.
to the cooled mushy orange mixture add the 6 eggs(bring to room temperature 1st)
1 cup of 2/3 cup of honey from Queens Esters hive (yes we have sev eral bee kingdoms)
2 1/3 cup of ground almonds
1 tsp of baking powder
with a wooden tooth pick “apply” to batter
a touch each of frankincense and myrrh essential oils, the “magic” love ingredients
pour your very wet batter into an oiled 8″ pan ( a springform pan is best)
bake at 375 for 40 min cover cake with foil (to protect the top from burning)
remove the foil and bake approx another 20 min (use clean tooth pick test for doneness)
remove from the oven , coool a little ,wrap and fridge the cake until you are nearly ready to serve it
frost cake with stabilized whip cream
YUM … for a city “slickers” version ,you may use purchase eggs and splenda or sugar
If you are single, let yourself be inspired to give or create something for someone else
How about taking a box of special valentines day cookies to your local firemen or police ?
Or purchase a dozen roses ,then walk through a nursing home, giving out a single roses to someone who is alone
trust me your heart will be not only warmed, but blessed.
Watching the youtube video below, starring Chef Todd Mohr may inspire you
to create a very special meal, I always enjoy watching Chef Mohr
One of my Clients?
Notice Chef Mohr suggestions meals that will work for our lean & green,if you are doing our 5 & 1 program to quickly & safely lose weight to be SKINNY for summer, or if you are in maintainence, isn’t that fun?
Don’t know what our 5 & 1 is? Do you want or need a great coach?
Ask me how I can be your supportive coach for FREE ,
while I help you save money as you eat your way towards your healthy BMI with our Dr. approved program.
Curious? Go to www.bettyframe.tsfl.com and watch our own Dr.Andersons short video
When you sign up under me, with a qualifying order as a new Beslim Club member
You will receive my complimentary coaching services FREE
As a special Valentines Day gift , I will add cash on your account for of box of your choice of our yummy bars.
p.s. I lost 65 lbs in my 1st four months on the program, how exciting is that?
plus I have KEPT it off for going on 6 yrs now.
Whatever you do, remember to share your heart with someone, the world NEEDS you